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DTSTART:20260816T170000Z
DTEND:20260816T180000Z
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SUMMARY:Bone Health at Pilates My Way w/Brooke Czarnecki\, RDN
DESCRIPTION:BONE HEALTH BASICS: Nutrition Essentials for Lifelong Bone Health\n\n \n\nSunday\, August 16 | 1:00 PM\n\n \n\nIn honor of National Wellness Month\, we're opening our doors to the community for a FREE educational event!\n\n \n\nJoin Brooke Czarnecki\, RDN\, to learn how nutrition can support stronger bones and lifelong wellness.\n\n \n\nWhen paired with Reformer Pilates\, proper nutrition helps build the strength\, balance\, and stability needed to support healthy bones for life.\n\n \n\nWhether you currently practice Pilates or are simply interested in protecting your bone health as you age\, all are welcome. Bring your questions Q&A to follow!\n\n \n\nFREE & open to the public\n\nBook on the Pilates My Way App\n\n \n\n10827 Courthouse Road\n\nFredericksburg\, VA 22408\n\n540-274-2377\n\n \n\n#NationalWellnessMonth #BoneHealthBasics #PilatesMyWay #BoneHealth #Nutrition #HealthyAging #ReformerPilates #FredericksburgVA
X-ALT-DESC;FMTTYPE=text/html:<p><strong>BONE HEALTH BASICS: Nutrition Essentials for Lifelong Bone Health</strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>Sunday\, August 16 | 1:00 PM</strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>In honor of National Wellness Month\, we&rsquo\;re opening our doors to the community for a FREE educational event!</strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>Join Brooke Czarnecki\, RDN\, to learn how nutrition can support stronger bones and lifelong wellness.</strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>When paired with Reformer Pilates\, proper nutrition helps build the strength\, balance\, and stability needed to support healthy bones for life.</strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>Whether you currently practice Pilates or are simply interested in protecting your bone health as you age\, all are welcome. Bring your questions&mdash\;Q&amp\;A to follow!</strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>FREE &amp\; open to the public</strong></p>\n\n<p><strong>Book on the Pilates My Way App</strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>10827 Courthouse Road</strong></p>\n\n<p><strong>Fredericksburg\, VA 22408</strong></p>\n\n<p><strong><a href="tel:540-274-2377">540-274-2377</a></strong></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>#NationalWellnessMonth #BoneHealthBasics #PilatesMyWay #BoneHealth #Nutrition #HealthyAging #ReformerPilates #FredericksburgVA&nbsp\;</strong></p>\n
LOCATION:10827 Courthouse Road Fredericksburg\, VA 22408 540-274-2377
UID:e.492.15627
SEQUENCE:3
DTSTAMP:20260810T175049Z
URL:https://members.fredericksburgchamber.org/events/details/bone-health-at-pilates-my-way-w-brooke-czarnecki-rdn-15627
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