Discover Next Step is hosting an event to elevate the mental health and well-being of our community helpers in Fredericksburg. Because this is a brand new event\, we'\;re asking companies to raise the area awareness of it\, as it will also benefit teams and employees that are also struggling.
\n\nThis will be a space to take a pause and reclaim balance and a \;personal and professional development experience to refresh\, refocus and reboot your leadership while making the investment in our community helpers\, the backbone of our community. \; \;
\n
\nThey will walk away with a customized and doable plan. For those who want to continue beyond the event\, there will be an opportunity for them to be part of a leadership resiliency program throughout the remainder of the year.
\n
\nThe speakers will talk on the following topics:
\n
\nJanel Donohue: \;Executive Director\, Rappahannock United Way
\nAccept It\, Change It\, or Move On
\n
\nBarbara Gustavson: \;Owner of Discover Next Step
\nBrain Health vs. Mental Health: The Key to Ongoing Resilience
\n
\nKatina Randle-Howard: \;CEO &\; President\, Transformation Lab
\nThe Momentum of Community
\n \;
Jarvis Bailey: \;Educator\, Entrepreneur\, Pastor\, Legacy Coaching
\n\nSelf-Care is not and 8-Letter Word
\n \;