FREE Fitness Clinic
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Date and Time
Wednesday May 7, 2025
6:15 PM - 7:15 PM EDT
May 7 at 615 pm or May 10 at 915 am
Fees/Admission
FREE
Contact Information
540-693-0242 text/call
Send Email
Description
Join us on May 7 615 pm or May 10 at 915 am. This clinic will include exercise demos, Q and A and a breakdown of a workout template. Learn the what, why and how of strength, cardio, mobility, recovery and nutrition. Spots are limited, so sign up now!
