Restore Sundays at Pilates My Way: BreathWork Workshop
Date and Time
Sunday Jul 26, 2026
1:00 PM - 2:00 PM EDT
Sunday, July 26th, 1pm-2pm
Location
10827 Courthouse Rd. Fredericksburg, VA 22408
Fees/Admission
FREE
Website
Contact Information
Kimberly Brown-Mason
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Description
Join Tia Rose-Davis, Trauma-Informed Breathwork Facilitator, at Pilates My Way for a restorative breathwork experience designed to help reduce stress, improve sleep, and support recovery. Whether you’re new to breathwork or looking to deepen your practice, this guided session will help you reconnect with your breath and leave feeling calmer, more centered, and refreshed.
Printed courtesy of www.fredericksburgchamber.org – Contact the Fredericksburg Regional Chamber of Commerce for more information.
P.O. Box 7476, Fredericksburg, VA 22404 – (540) 373-9400 – donotreply@fredericksburgchamber.org