Slow Burn for Hope: FREE Reformer Pilates in support of Suicide Prevention Awareness

Description

Slow Burn for Hope – FREE Reformer Pilates Class

Move with purpose. Move for hope.

JOIN Pilates My Way for a special FREE Slow Burn Reformer Pilates class in support of Fitness For Hope, a nationwide movement bringing fitness communities together to remember those lost to suicide, inspire hope, and raise awareness for suicide prevention.

This 50-minute, full-body reformer Pilates experience combines intentional, controlled movement with strength, mobility, balance, and mindful breathing. All levels are welcome, including those completely new to Pilates.

EveryBODY is welcome. No Pilates experience required.

FREE | Limited to 12 participants

We ask that you simply make a donation to Fitness For Hope or your favorite Mental Health charity????

#FredericksburgVA #PilatesMyWay #SlowBurnForHope #SuicidePreventionAwarenessMonth