Pilates My Way
Categories
Fitness Centers and TrainingVeteran Owned
Hours:
Opening Soon – Hours Posted at Launch
Driving Directions:
Located at 10827 Courthouse Road, Fredericksburg, VA 22407. Conveniently accessible from Route 3, I-95, and surrounding Spotsylvania neighborhoods.
About Us
Pilates My Way is a boutique reformer Pilates studio serving the Fredericksburg and Spotsylvania communities. We offer a personal-training approach in a supportive group setting, focused on strength, mobility, flexibility, posture, and low-impact conditioning for all fitness levels.
Founded by retired U.S. Army Lieutenant Colonel and certified Pilates instructor Dr. Kimberly Brown-Mason, Pilates My Way welcomes beginners, active adults, military families, and those returning to movement after injury or long breaks. Our method emphasizes intentional, controlled movement designed to build confidence, resilience, and long-term results.
Pilates My Way is committed to community engagement, inclusive wellness, and helping clients move better, feel stronger, and live well.
Events
Bone Health at Pilates My Way w/Brooke Czarnecki, RDN
- FREE Bone Health Basics workshop with Brooke Czarnecki, RDN, at Pilates My Way. Learn how nutrition and Reformer Pilates support lifelong bone health.
- Sunday Aug 16, 2026
Real Men Do Pilates at PMW: everyBODY is Welcome!
- Try Real Men Do Pilates® with Coach E at Pilates My Way on August 23 at 12 PM for FREE. Build strength, mobility and confidence with Reformer Pilates.
- Sunday Aug 23, 2026
Rep/Contact Info
Dr. Kimberly Brown-Mason Phd
CEO/Owner
- Phone: (540) 274-2377
- Send an Email
- 7704 Loch Lomond Crt Fredericksburg VA 22407