Bone Health at Pilates My Way w/Brooke Czarnecki, RDN
Date and Time
Sunday Aug 16, 2026
1:00 PM - 2:00 PM EDT
Sunday, August 16 | 1:00 PM
Location
10827 Courthouse Road Fredericksburg, VA 22408
Fees/Admission
Free
Website
Contact Information
540-274-2377
Send Email
Description
BONE HEALTH BASICS: Nutrition Essentials for Lifelong Bone Health
Sunday, August 16 | 1:00 PM
In honor of National Wellness Month, we’re opening our doors to the community for a FREE educational event!
Join Brooke Czarnecki, RDN, to learn how nutrition can support stronger bones and lifelong wellness.
When paired with Reformer Pilates, proper nutrition helps build the strength, balance, and stability needed to support healthy bones for life.
Whether you currently practice Pilates or are simply interested in protecting your bone health as you age, all are welcome. Bring your questions—Q&A to follow!
FREE & open to the public
Book on the Pilates My Way App
10827 Courthouse Road
Fredericksburg, VA 22408
#NationalWellnessMonth #BoneHealthBasics #PilatesMyWay #BoneHealth #Nutrition #HealthyAging #ReformerPilates #FredericksburgVA
Printed courtesy of www.fredericksburgchamber.org – Contact the Fredericksburg Regional Chamber of Commerce for more information.
P.O. Box 7476, Fredericksburg, VA 22404 – (540) 373-9400 – donotreply@fredericksburgchamber.org